"Knowledge is power, but sharing it is even more powerful"
In collaboration with Durham Middlefield Youth & Family Services, RSD13, Levi E. Coe Library, and the Durham Middlefield Local Wellness Coalition.
The Mental Health Book Club is a gathering designed to foster meaningful conversations about mental health, wellness, and the challenges facing individuals and communities today. Each month, we explore a carefully selected book that offers valuable insights into topics such as mental health, resilience, addiction, and personal growth.
Open to educators, parents, professionals, and community members, the book club provides a welcoming space to learn, share perspectives, and connect with others who are passionate about mental health and the wellness of our community.
Participation also counts toward professional development requirements for educators.
Open to educators, parents, professionals, and community members, the book club provides a welcoming space to learn, share perspectives, and connect with others who are passionate about mental health and the wellness of our community.
Participation also counts toward professional development requirements for educators.
October-November
Join us as we dive into Jonathan Haidt’s bestseller "The Anxious Generation: How the Great Rewiring of Childhood is Causing an Epidemic of Mental Illness"
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August-September
Join us as we explore Quiet: The Power of Introverts in a World That Can’t Stop Talking by Susan Cain. This groundbreaking book shines a light on the strengths and inner lives of introverts, challenging cultural assumptions about personality, energy, and success.
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June-July
When the Body Says No by Dr. Gabor Maté – a powerful exploration of how unspoken stress and hidden emotions can show up in the body as illness.
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April-May
Join us as we dive into Atomic Habits by James Clear! This book provides incredible insights into how small habits can lead to big changes.
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Documents from the Atomic Habits Book can be downloaded below!
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January-February
Join us as we dive into Jonathan Haidt’s bestseller "The Anxious Generation: How the Great Rewiring of Childhood is Causing an Epidemic of Mental Illness"
1/28/25--Parts 1&2
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2/25/25--Parts 3&4
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