DURHAM MIDDLEFIELD YOUTH & FAMILY SERVICES
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​Mental Health
​Book Club

"Knowledge is power, but sharing it is even more powerful"

​​In collaboration with Durham Middlefield Youth & Family Services, RSD13, Levi E. Coe Library, and the Durham Middlefield Local Wellness Coalition.

The Mental Health Book Club is a gathering designed to foster meaningful conversations about mental health, wellness, and the challenges facing individuals and communities today. Each month, we explore a carefully selected book that offers valuable insights into topics such as mental health, resilience, addiction, and personal growth.
Open to educators, parents, professionals, and community members, the book club provides a welcoming space to learn, share perspectives, and connect with others who are passionate about mental health and the wellness of our community.

Participation also counts toward professional development requirements for educators.

April-May

Join us as we dive into Atomic Habits by James Clear! This book provides incredible insights into how small habits can lead to big changes.
Register Here
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Documents from the Atomic Habits Book can be downloaded below! 
the_habit_loop.pdf
File Size: 226 kb
File Type: pdf
Download File

questions&answers.pdf
File Size: 116 kb
File Type: pdf
Download File

media.pdf
File Size: 3586 kb
File Type: pdf
Download File

the_habits_scorecard.pdf
File Size: 73 kb
File Type: pdf
Download File

habit_tracker.pdf
File Size: 787 kb
File Type: pdf
Download File

habits_cheat_sheet.pdf
File Size: 107 kb
File Type: pdf
Download File


January-February

Join us as we dive into Jonathan Haidt’s bestseller "The Anxious Generation: How the Great Rewiring of Childhood is Causing an Epidemic of Mental Illness"
Register Here

1/28/25--Parts 1&2​

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​2/25/25--Parts 3&4

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 Durham Middlefield Youth & Family Services - 405 Main Street - Suite 11 - Middlefield - Connecticut - 06455
(860) 349-0258 
www.facebook.com/dmyfs 

www.instagram.com/dmyfs_ct
  • Home
  • About
    • Meet Our Team
  • Upcoming Events
  • Expressions of Healing
  • Donate
  • Programs
    • Mental Health Book Club
    • YUMM: Community Cooking
    • Babysitter Training Class
    • Community Conversations
    • E.D.G.E
    • Developmental Assets
  • Juvenile Review Board
  • DMLWC
  • Get Involved
  • Resources
    • Psychiatry
    • Addiction
    • LGBTQIA+
    • Victim Support
    • Mental Health
    • Parenting
    • Eating Disorders
    • Basic Needs
  • Contact
  • Blog