Empowering Recovery: Resources for Eating Disorders
At Durham Middlefield Youth & Family Services (DMYFS), we understand that eating disorders are complex and personal struggles that affect individuals and families in different ways. Recovery is possible, and seeking support is a powerful first step toward healing. This page offers valuable resources, including treatment centers, support groups, books, and specialized professionals to guide you or a loved one through the journey to recovery. You are not alone—there is help, and there is hope. We encourage you to take advantage of the tools and support available, empowering you to take control of your mental and physical well-being. Your path to recovery begins with the decision to reach out.
Treatment Centers
Selah House – Indiana Eating Disorder Treatment Program
Residential treatment for eating disorders in Indiana.
Selah House Website
Renfrew Center
Comprehensive care for eating disorders and substance use treatment programs.
Renfrew Center Website
Eating Disorder Solutions
Residential eating disorder treatment programs.
Eating Disorder Solutions Website
Rogers Behavioral Health
Residential services for individuals struggling with eating disorders.
Rogers Behavioral Health Website
The Emily Program
Residential treatment for adults with eating disorders.
The Emily Program Website
Alsana
Residential treatment options for individuals with eating disorders.
Alsana Website
Timberline Knolls
Residential treatment for women with eating disorders.
Timberline Knolls Website
Prosperity Eating Disorder Wellness
Programs dedicated to treating eating disorders.
Prosperity ED Wellness Website
Residential treatment for eating disorders in Indiana.
Selah House Website
Renfrew Center
Comprehensive care for eating disorders and substance use treatment programs.
Renfrew Center Website
Eating Disorder Solutions
Residential eating disorder treatment programs.
Eating Disorder Solutions Website
Rogers Behavioral Health
Residential services for individuals struggling with eating disorders.
Rogers Behavioral Health Website
The Emily Program
Residential treatment for adults with eating disorders.
The Emily Program Website
Alsana
Residential treatment options for individuals with eating disorders.
Alsana Website
Timberline Knolls
Residential treatment for women with eating disorders.
Timberline Knolls Website
Prosperity Eating Disorder Wellness
Programs dedicated to treating eating disorders.
Prosperity ED Wellness Website
Eating Disorder Specialists
Dietitian/Nutritionists:
Lindsey Webb, MS, RDN, LDN
Lindsey Webb is a registered dietitian specializing in eating disorder treatment. She offers a compassionate and holistic approach to nutrition therapy and works with individuals and families in recovery.
Learn more about Lindsey Webb
Therapists:
Shannon Wynne, LCSW
Clinical Social Work/Therapist specializing in eating disorders, body image issues, and mental health.
Website: Shannon Wynne - Psychology Today
Recovery Coaches:
Carolyn Costin – Recovery Coach
Carolyn Costin offers recovery coaching for eating disorder recovery.
Carolyn Costin Website
Alsana – Transitional Recovery Coaching
Transitional coaching for those recovering from eating disorders.
Alsana Recovery Coaching
Lindsey Webb, MS, RDN, LDN
Lindsey Webb is a registered dietitian specializing in eating disorder treatment. She offers a compassionate and holistic approach to nutrition therapy and works with individuals and families in recovery.
Learn more about Lindsey Webb
Therapists:
Shannon Wynne, LCSW
Clinical Social Work/Therapist specializing in eating disorders, body image issues, and mental health.
Website: Shannon Wynne - Psychology Today
Recovery Coaches:
Carolyn Costin – Recovery Coach
Carolyn Costin offers recovery coaching for eating disorder recovery.
Carolyn Costin Website
Alsana – Transitional Recovery Coaching
Transitional coaching for those recovering from eating disorders.
Alsana Recovery Coaching
Support Groups
Crystal Karges – Lift the Shame Online Support Group
Crystal Karges Website
Ophelia's Place – Community Support
A list of support options and resources for eating disorders.
Ophelia's Place Website
National Eating Disorders Association (NEDA) – Support Groups
Find support groups in your area or virtually.
NEDA Support Groups
Eating Disorder Foundation – Support Group Schedule
Support group schedule for individuals with eating disorders.
Eating Disorder Foundation Support Groups
Alliance for Eating Disorders – Support Groups and Programs
Find local and virtual support groups for eating disorders.
Alliance for Eating Disorders Website
Google Docs – Eating Disorder Support Group List
A shared document listing a variety of eating disorder support groups.
Google Docs Support Groups List
Crystal Karges Website
Ophelia's Place – Community Support
A list of support options and resources for eating disorders.
Ophelia's Place Website
National Eating Disorders Association (NEDA) – Support Groups
Find support groups in your area or virtually.
NEDA Support Groups
Eating Disorder Foundation – Support Group Schedule
Support group schedule for individuals with eating disorders.
Eating Disorder Foundation Support Groups
Alliance for Eating Disorders – Support Groups and Programs
Find local and virtual support groups for eating disorders.
Alliance for Eating Disorders Website
Google Docs – Eating Disorder Support Group List
A shared document listing a variety of eating disorder support groups.
Google Docs Support Groups List
Free Programs & Mentorship
Eating Disorder Foundation – Free Mentor Program
Request a mentor who has personal experience with eating disorder recovery.
Eating Disorder Foundation Mentor Program
The Project Heal – Meal Support
A program providing support during mealtimes for those in recovery.
The Project Heal Meal Support
Instagram Free Meal Support – Jackie Shapin Therapy
Support from a therapist and nutritionist for individuals recovering from eating disorders.
Jackie Shapin Therapy Instagram
Instagram Free Meal Support – Chelsea Levyn Nutrition
Meal support for those recovering from eating disorders.
Chelsea Levyn Nutrition Instagram
"Around the Dinner Table" – FEAST ED
Online support group for discussing eating disorders around the dinner table.
Around the Dinner Table – FEAST ED
Request a mentor who has personal experience with eating disorder recovery.
Eating Disorder Foundation Mentor Program
The Project Heal – Meal Support
A program providing support during mealtimes for those in recovery.
The Project Heal Meal Support
Instagram Free Meal Support – Jackie Shapin Therapy
Support from a therapist and nutritionist for individuals recovering from eating disorders.
Jackie Shapin Therapy Instagram
Instagram Free Meal Support – Chelsea Levyn Nutrition
Meal support for those recovering from eating disorders.
Chelsea Levyn Nutrition Instagram
"Around the Dinner Table" – FEAST ED
Online support group for discussing eating disorders around the dinner table.
Around the Dinner Table – FEAST ED
Family & Friends Support
Support Group for Friends & Family of Those in Recovery – NEDA
NEDA provides support groups for family and friends of those with eating disorders.
NEDA Support Group for Family and Friends
Eating Disorder Foundation – Monthly Connections for Families
A space for families to connect with others in a similar situation.
Eating Disorder Foundation Monthly Connections
Chats in the Living Room
Support for family and friends of those in recovery.
Chats in the Living Room Website
Grace Holland Cozine Resource Center – Loved Ones
Resources and support for family and friends of individuals with eating disorders.
Grace Holland Cozine Resource Center
Your Recovery Resource
A course and resources for supporting those in eating disorder recovery.
Your Recovery Resource
Family Mentorship Program – Eating Disorder Foundation
A program that connects families with mentors.
Eating Disorder Foundation Family Mentorship Program
NEDA provides support groups for family and friends of those with eating disorders.
NEDA Support Group for Family and Friends
Eating Disorder Foundation – Monthly Connections for Families
A space for families to connect with others in a similar situation.
Eating Disorder Foundation Monthly Connections
Chats in the Living Room
Support for family and friends of those in recovery.
Chats in the Living Room Website
Grace Holland Cozine Resource Center – Loved Ones
Resources and support for family and friends of individuals with eating disorders.
Grace Holland Cozine Resource Center
Your Recovery Resource
A course and resources for supporting those in eating disorder recovery.
Your Recovery Resource
Family Mentorship Program – Eating Disorder Foundation
A program that connects families with mentors.
Eating Disorder Foundation Family Mentorship Program
Books & Workbooks
Sick Enough
by Dr. Jennifer Gaudiani- A comprehensive guide that helps individuals and families understand eating disorders and how to recover from them. It is designed for those who may feel their struggles are not severe enough to warrant help but are still struggling with their relationship to food and body.
Website: Sick Enough
Body Image Workbook
A comprehensive workbook that helps individuals work on improving their body image and their relationship with food.
Available on Amazon
The Eating Disorder Recovery Handbook: A Practical Guide to Long-Term Healing by Jennifer L. Gaudiani MD
A comprehensive guide to understanding and healing from eating disorders, with insights from a doctor specializing in eating disorder recovery.
Available on Amazon
Intuitive Eating: A Revolutionary Program That Works by Evelyn Tribole & Elyse Resch
This book focuses on creating a healthier relationship with food and encourages listening to your body’s cues, instead of dieting.
Available on Amazon
Fearing the Black Body: The Racial Origins of Fat Phobia
A thought-provoking book that explores the intersection of race, body image, and fat phobia.
Available on Amazon
by Dr. Jennifer Gaudiani- A comprehensive guide that helps individuals and families understand eating disorders and how to recover from them. It is designed for those who may feel their struggles are not severe enough to warrant help but are still struggling with their relationship to food and body.
Website: Sick Enough
Body Image Workbook
A comprehensive workbook that helps individuals work on improving their body image and their relationship with food.
Available on Amazon
The Eating Disorder Recovery Handbook: A Practical Guide to Long-Term Healing by Jennifer L. Gaudiani MD
A comprehensive guide to understanding and healing from eating disorders, with insights from a doctor specializing in eating disorder recovery.
Available on Amazon
Intuitive Eating: A Revolutionary Program That Works by Evelyn Tribole & Elyse Resch
This book focuses on creating a healthier relationship with food and encourages listening to your body’s cues, instead of dieting.
Available on Amazon
Fearing the Black Body: The Racial Origins of Fat Phobia
A thought-provoking book that explores the intersection of race, body image, and fat phobia.
Available on Amazon